HannaH blog
Advice that actually helps
Pregnancy, sleep, feeding, development — no panic and no myths. Written for tired parents, checked against professional guidance.
When Will My Baby Sleep Through the Night? Realistic Expectations by Age
"Is she sleeping through yet?" Here's what "sleeping through the night" really means, what's normal at each age, and what you can (and can't) speed up.
3 min read
HealthTeething: Real Symptoms, Myths, and What Actually Helps
Your baby is drooling, chewing everything in reach, and restless at night — is it teeth? Here's when teeth really come in, which symptoms are real and which are myths, and which remedies are safe (and which to avoid at all costs).
4 min read
FeedingStarting Solids: When to Begin and How to Know Your Baby Is Ready
At 4 months? At 6? Purées or baby-led weaning? A no-panic guide to starting solids: readiness signs, first foods, allergens, and what the first months are really for.
3 min read
FeedingHow Much Milk Does Your Baby Need? Age-by-Age Guidance (Without Obsessing Over Numbers)
Is 3 oz too little? Is 5 oz too much? A guide to milk amounts for breastfed and formula-fed babies — and why wet diapers and the growth chart beat milliliters every time.
4 min read
PregnancyThe First Trimester: What Actually Awaits You (and Why Nobody Talks About It)
Exhausted, nauseous, anxious — and pretending everything is fine at work. The first trimester is the hardest stage of pregnancy, and most people go through it in secret. Here's what's normal, what helps, and when to call your doctor.
5 min read
FertilityYour Fertile Window: How to Spot Ovulation and Boost Your Chances
You can only conceive about six days a month — and it's probably not day 14 of your cycle. How to read cervical mucus, temperature, and LH strips, and when timing actually matters.
4 min read
DevelopmentDevelopmental Leaps: Why Your Baby Is Suddenly Fussy and Clingy
Your easygoing baby suddenly cries, clings to you, and sleeps terribly? Chances are a developmental leap is underway. Here's what science actually says about leaps — and how to help.
4 min read
HealthBaby Colic: What Actually Helps (and What's a Myth)
Your baby is fed, dry, rested — and screaming for hours anyway. If someone told you "it's just colic," here's what that actually means, what genuinely helps, and which advice you can safely skip.
4 min read
SleepThe 8–10 Month Sleep Regression: Separation Anxiety, Crawling, and Chaos
Your baby was finally sleeping decently — and now they're standing in the crib crying at 2 a.m.? The 8–10 month regression is developmental, temporary, and has very logical causes. Here they are.
4 min read
SleepThe 4-Month Sleep Regression: Why It Happens and How to Survive It
Your baby slept beautifully — and suddenly wakes every hour? You didn't break anything. This is the 4-month sleep regression: here's what's happening and what actually helps.
3 min read